Lifestyle Habits for Lasting Positivity

Lifestyle Habits for Lasting Positivity

Develop Habits that Promote Positivity and Well-Being

In this journey we call life, cultivating the right mindset and habits are fundamental to building a healthy, positive lifestyle.

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About the Book

In this journey we call life, cultivating the right mindset and habits are fundamental to building a healthy, positive lifestyle. Health Coach Jacki Dalsimer and “Mr. Positivity” Preston Mitchum come together to share insights on how to nurture balance and positivity within ourselves, providing the foundation for lasting transformation.

This book offers practical advice and powerful, inspiring insights designed to help you achieve your goals and build the life you envision. From cultivating a resilient mindset to fueling our bodies with what they truly need, each element contributes to creating the best version of ourselves. By developing these habits and incorporating the power of affirming words, we lay the groundwork for a balanced, fulfilling life.

Our mind, body, and soul each require nourishment; powerful, uplifting influences that ignite our inner superpower. Together, let’s explore how we can inspire, uplift, and empower ourselves to become the best possible versions of who we are sharing that light with the world.

Develop Habits that Promote Positivity and Well-Being!

Details
Authors: Preston Mitchum, Jr., Jacki Dalsimer
Series: Positive Vibes
Genres: Educational, Health
Tag: Self Help
Publisher: Erin Go Bragh Publishing
Publication Year: 2025
Format: paperback
Length: 103
ASIN: B0DW4HKDT9
ISBN: 9781956581577
List Price: 12.99
eBook Price: 2.99
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Preston Mitchum, Jr.

Preston Mitchum Jr. has dedicated his life to giving back and making a difference. Born in Bronx, New York his family moved to Langley Park, MD in 1981.

Preston Jr. is a graduate of Towson State University where he took his love for video and became an 18 year veteran news photographer for WMAR-TV in Baltimore, Maryland.

During this time, he founded The PMJ Foundation to create change in the Baltimore community. Its' vision is to impact families through programs and services that offer positive growth. The foundation has served thousands throughout Maryland. His Career Awareness Project (CAP) after- school program brings the professional world to the classroom, where volunteers engage with at-risk youth to explore the infinite possibilities of college and career choices.

A portion of the proceeds of "Positive Vibes" will support the programs that the PMJ Foundation offers.

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